This month we are going to learn about the MyPlate program.  Did you know:

• The MyPlate program helps remind us to choose the kinds of foods we should eat at each meal
• When eating healthy be sure to vary your veggies and focus on fruits
• On MyPlate you will find the 5 fabulous colors to help you make healthy food choices
  • Red is for fruits
  • Green is for vegetables
  • Orange is for grains
  • Purple is for proteins
  • Blue is for dairy