This month we are going to learn about the MyPlate program. Did you know:
- The MyPlate program helps remind us to choose the kinds of foods we should eat at each meal
- When eating healthy be sure to vary your veggies and focus on fruits
- On MyPlate you will find the 5 fabulous colors to help you make healthy food choices
- Red is for fruits
- Green is for vegetables
- Orange is for grains
- Purple is for proteins
- Blue is for dairy